Sexy taekwondo woman
Although the term martial art has become associated with the fighting arts of eastern Asia, it originally referred to the combat systems of Europe as early as the 1550s.
The footage was taken in 2015 but has recently resurfaced online and has been viewed over 12million times worldwide.
We live in a culture of mixed messages directed at women: be independent, get an education, excel in your career, but also be thin, sexy, perfect, a supermom, and don’t try to outshine your man.
Girls need strong, confident female role models to encourage them to love and believe in themselves.
She has posted on her Facebook page; “Christ I’ve somehow made the official list of Wales’ Top 10 Sexiest Females 2014.
Martial arts can benefit women and girls in many ways: it provides a boost in confidence, improves physical fitness, and of course teaches self-defense skills.
This is the adorable moment a toddler passionately recites the Taekwondo Creed as she gets ready for a class with her teacher - who is almost three times her size.