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"We all mature -- most of us -- and this is the best time for anyone to date." Though there are new realities to deal with if you're dating after 50 (illness, sandwich generation concerns, menopause or impotence), it shouldn't dampen your love life or make you settle for anyone less than who you deserve.
"It's about undoing 35 years of thoughts, beliefs and truths that don't work anymore," Palmer said.
The relationship expert shared her six-step plan to help women start dating like a grown-up. If you find yourself dating again in your 50s, chances are a major life event -- whether it be divorce or losing your loved one -- has given you quite the beating.
Tell us what you think of her advice -- and your own experiences dating after 50 -- in the comments below. So before you rush out looking for love again, it's important to be ok with who you are, said Palmer.
"The right man will totally dig it and the wrong man won't but that's ok." It'll be easier this time around -- now that you know how to date like a grown-up.
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