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Social anxiety disorder is generally treated with psychotherapy (sometimes called “talk” therapy), medication, or both.Speak with your doctor or health care provider about the best treatment for you.A person with social anxiety disorder feels symptoms of anxiety or fear in certain or all social situations, such as meeting new people, dating, being on a job interview, answering a question in class, or having to talk to a cashier in a store.Doing everyday things in front of people—such as eating or drinking in front of others or using a public restroom—also causes anxiety or fear.I now take medicine and meet with a counselor to talk about ways to cope with my fears.
It is an intense, persistent fear of being watched and judged by others.
First, talk to your doctor or health care professional about your symptoms.
Your doctor should do an exam and ask you about your health history to make sure that an unrelated physical problem is not causing your symptoms.
This fear can affect work, school, and your other day-to-day activities. But social anxiety disorder doesn’t have to stop you from reaching your potential. “In school, I was always afraid of being called on, even when I knew the answers.
I didn’t want people to think I was stupid or boring.
Underdeveloped social skills are another possible contributor to social anxiety.